You may not be fully recovered yet, but you can act like it when you need to! With this attitude, you will inevitably keep proving to yourself and others that you’re ready to recover.
If you’re at the point where you’re looking to strengthen your support from others, here are a few things you could ask your loved ones to help you with.
Going back to school is exciting, but it can also really throw you for a loop. If you find yourself struggling more than you’d anticipated, don’t beat yourself up.
The reality is, imagining a future life in recovery is a lot like a first-year med student not being able to picture what it would be like to be a cardiac surgeon.
It truly does take a village in eating disorder recovery. A village consisting of a therapist, dietitian, medical provider, and supportive individuals helping you fight for your life.
Porfessionals are still prescribing extreme restriction as a “cure” for various food-related addictions. But is food addiction itself just a cover for an undiagnosed eating disorder?