August 20, 2018 Colleen Werner Healthy Living, Mind Checking The Facts Of Comparisons In Eating Disorder Recovery August 20, 2018 Colleen Werner Healthy Living, Mind How do we reframe comparisons and check the facts so that we don’t get so twisted up in these unhealthy patterns?
July 23, 2018 Colleen Werner Healthy Living, Mind Rediscovering Motivation in Eating Disorder Recovery July 23, 2018 Colleen Werner Healthy Living, Mind Finding motivation for continuing eating disorder recovery can be a challenge at times. However, by choosing to use these DBT skills, you can stay rooted in recovery and rediscover your motivation.
April 24, 2018 Colleen Werner Healthy Living, Body How DBT Is Helping Me Reframe The "Summer Body" Ideal April 24, 2018 Colleen Werner Healthy Living, Body The ‘Summer Body’ mindset is something that has become commonplace in society and it’s a dangerous and unhealthy trend.
