November 14, 2018 Haley Goodrich, RD, LDN Recovery, Nutrition What Are You Willing To Give Up For Your Food Rules? November 14, 2018 Haley Goodrich, RD, LDN Recovery, Nutrition If you’ve ever been on a diet or are struggling with disordered eating, it’s very likely that you are following some food rules, whether you realize it or not.
August 16, 2018 Haley Goodrich, RD, LDN Body How to Support Loved Ones Who Are Struggling with Food and Body Image August 16, 2018 Haley Goodrich, RD, LDN Body The best kind of support goes back to the basic human need of needing to be seen and their pain acknowledged.
May 23, 2018 Haley Goodrich, RD, LDN Recovery, Nutrition What to Do When Someone Else's Weight Change Is Triggering May 23, 2018 Haley Goodrich, RD, LDN Recovery, Nutrition Size does not determine health, worth, or beauty. Believing anything different will keep you stuck and consumed with body thoughts.