Recovery Mondays With Angie #46: Why Trust is So Important in Recovery
Recovery Mondays With Angie #45: My Christmas Wish For You
Recovery Mondays With Angie #44: Celebrating Christmas and Getting Ready for
Recovery Mondays With Angie #43: The Benefits of Medication
Recovery Mondays With Angie #42: Let's Talk About the Holidays
Recovery Mondays With Angie #41: How to Cope With Thanksgiving in Eating Disorder Recovery
Recovery Mondays With Angie #40: Why You Need to Care About Self-Care
Excited to share the 40th episode of my weekly recovery tip video series!
There is this tendency to believe that we always need to push through any (physical) discomfort.
In this episode, I'm sharing why it's important (not just in recovery) to really practice self-care nurture your body's needs.
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