Recovery Mondays With Angie #39: Why Animals Are Such Incredible Companions in Recovery

Pets love us whether we are in the midst of our struggle, celebrating 60 days free from engaging in eating disorder behaviors, or whether we’ve found ourselves in the middle of a relapse. They are there, always.

They love us no matter what we look like, how much we weigh or what we've eaten on a certain day. In this episode, I'm introducing you to my sweet cat and I share some tips on how you can find support from animals, whether or not you have your own pet.

Do you find support from your pet? Let me know in the comments section below.

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Recovery Mondays With Angie #38: A Simple Strategy to Deal With the Unknown

When you allow situations to be—without having to change or redirect them—transformations begin to happen.

The unknown can be scary. Today, I'm sharing a super simple strategy to deal with these feelings.

How do you face the fears of the unknown in your life? Let me know in the comments section below.

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Recovery Mondays With Angie #37: What to Do When Your Clothes No Longer Fit in Recovery?

Today I'm sharing a super basic but incredibly important tip that I was reminded of this morning.

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Recovery Mondays With Angie #36: It's Possible To Heal Your Relationship With Food and Your Body

I'm thrilled to share this message with you!

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Recovery Mondays With Angie #35: The Number One Thing You Should Know About Recovery

Today, I'm sharing an important secret that many people seem to forget in their recovery.

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Recovery Mondays With Angie #34: Pause and Reflect on The Progress You've Made

It's a new month so let's all take a few minutes to pause and reflect. Watch the video to find out why.

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Recovery Mondays With Angie #33: Transform Your Life With REAL + RECOVERED

Recovering from an eating disorder is freakin' scary!

It can make you feel hopeless, overwhelmed and stuck in your journey. But what if I told you that there is a way out?

There is a way to reconnect with your body, your mind, your soul: with your true self... a way to really recover.

I'm beyond excited to announce REAL + RECOVERED, a brand new recovery resource designed to help you heal from an eating disorder and ignite your soul.

Coming to you this year!

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Recovery Tip #32: Something to Remember When You Think You're Not Good Enough

I've got some exciting news I'd love to share with you! My website, Angie Viets, got featured #1 on Healthline's list of the Best Eating Disorders Blogs of 2017!!

I'm beyond grateful for all my loyal readers and amazing contributors.

I'm also working on an amazing new resource to help you along your journey to recovery and self-love that will be launched in the Fall!! 

That nagging voice inside that's constantly telling you that 'you're not good enough'. In today's video, I'm sharing how to finally shake off this feeling (once and for all...).

Join the discussion on this feeling in the comments section below and on social media:

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