Recovery Tip #32: Something to Remember When You Think You're Not Good Enough

I've got some exciting news I'd love to share with you! My website, Angie Viets, got featured #1 on Healthline's list of the Best Eating Disorders Blogs of 2017!!

I'm beyond grateful for all my loyal readers and amazing contributors.

I'm also working on an amazing new resource to help you along your journey to recovery and self-love that will be launched in the Fall!! 

That nagging voice inside that's constantly telling you that 'you're not good enough'. In today's video, I'm sharing how to finally shake off this feeling (once and for all...).

Join the discussion on this feeling in the comments section below and on social media:

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Angie's Recovery Tip #27: A Quick and Simple Strategy to Deal With Overwhelm

I'm super excited to share my favorite strategy to deal with overwhelm.

Do you use other strategies to deal with overwhelm? Please share them in the comment section below, my YouTube Channel, or on social media (links below)!

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Angie's Recovery Tip #23: How to Overcome Fear and Act Despite It

Fear of change.

Fear of what your body is going to look like after you're recovered.

Fear of letting go of the eating disorder.

Anytime we make a choice to grow, expand and stretch ourselves in a way that is new, so much fear comes up. However, If you are going to live a full life, you have to open up to the unknown.

Watch today's video to learn how to greet and embrace fear instead of resisting it. 

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Did you know that you can now find me on Pinterest as well?